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Coming up on Thursday, December 21, 2023, at 10am PT/11am MT: We are also excited to announce our next Hatching Hour session The Art of Deep Listening: Sensing the World Differently, featuring special guest, Marilou Chanrasmi, co-founder of Four Winds Canine Connections, whose work spans from indigenous and Asian American communities to tech startups, all rooted in mindfulness and the art of deep listening. You can register for this event, here.
What is Deep Listening? Deep Listening is a way of being and walking in this world with true aliveness and balance. Through the art and practice of deep listening we begin to sense, see and feel the world in a way that invites wholeness, healing and harmony within us, around us and in relationship with each other. We practice listening inwardly, outwardly and between the spaces with deep presence for what is being said, in words, through our bodies, in silence, in vibrations and in energy. We hope you will join us!
Marilou is a certified somatics coach, mindfulness and qigong practitioner and an experienced facilitator of circles. She is a founding member of Deep Listening for Social Change/DLSC a peaceful action group that was formed by members of the Twin Cities BIPOC mindfulness community in response to the murder of George Floyd in 2020. Marilou is a survivor of sexual abuse and partner violence. Her healing journey from her addiction to alcohol and struggles with depression began in 1988 with the unplanned arrival of her first dog into her life. Her best medicine and teacher arrived in the body of an 8 week old black cocker spaniel puppy. She attributes her decades of sobriety to her dogs. Marilou is committed to creating and holding safe and brave spaces where we allow wounded parts of ourselves to be seen, heard and held, and where we can collectively and lovingly support each other and make room for healing, joy and aliveness.
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