Have great self-care and plenty of time? Then, no need to attend this one…
But…
If you don’t, then tune it!
In this 1-hour, complimentary, VETgirl–Blue Buffalo webinar, Julie Morgenstern, reviews how to make time for yourself and initiate good self-care. Based on Julie’s book, Time to Parent, Julie will share a unique framework for making time for S.E.L.F. care, when every priority seems stacked against you. For parents and nonparents alike, Julie will discuss practical tips and liberating insights into:
- Making time for multifaceted needs such as social, personal and health time
- Streamlining household logistics
- Breaking screen addiction, and
- Creating healthy boundaries between work and home.
You will gain more time, have less guilt, and find deeper presence with each thing you do.
Thanks to sponsorship from Blue Buffalo, this webinar is FREE to all!
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