Grief, along with guilt, shame and blame, get in the way of good training.
Why? What can we do about these feelings?
A careful and thoughtful consideration of all kinds of grief including: anticipatory, masked, cumulative, internally/externally driven- and the emotional baggage (guilt, hurt feelings, shame, and blame) that often comes with it.
What is it? What does it look and feel like? How does it block us and most importantly how do we move through it? Learn specific actionable techniques to cope better with navigating your own emotions and other people’s comments, judgements and reactions to deal with grief, shame, blame and guilt.
Warning: you may cry, but you will also laugh and you will leave this webinar empowered and ready to face fears and sadness directly and get your mojo back! Refer back to it again and again as life happens to you, and those you love.
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